Shake and Bake
Workouts
Saturday 10/17/20 @ 11:53 PM
✅
115kj
86rpm
40%
18mph
Thursday 1/7/21 @ 3:36 PM
82kj
72rpm
40%
16mph
Tuesday 12/1/20 @ 11:22 AM
✅
540kj
86rpm
49%
21mph
Tuesday 6/23/20 @ 1:45 PM
281kj
76rpm
41%
16mph
Friday 10/30/20 @ 12:39 PM
✅
512kj
83rpm
49%
21mph
Thursday 10/29/20 @ 3:26 PM
293kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 1:3 AM
✅
529kj
87rpm
48%
21mph
Monday 11/9/20 @ 9:44 PM
288kj
79rpm
40%
17mph
Tuesday 9/29/20 @ 12:26 AM
✅
578kj
90rpm
48%
22mph
Monday 9/28/20 @ 9:34 PM
186kj
83rpm
39%
17mph
Saturday 7/11/20 @ 9:7 PM
✅
755kj
88rpm
49%
22mph
Saturday 4/13/19 @ 4:39 PM
437kj
80rpm
41%
17mph
Monday 6/22/20 @ 9:51 PM
✅
559kj
90rpm
48%
22mph
Monday 6/22/20 @ 1:43 PM
297kj
78rpm
40%
17mph
Wednesday 6/17/20 @ 2:53 AM
✅
537kj
86rpm
48%
21mph
Sunday 6/14/20 @ 5:30 PM
312kj
78rpm
41%
17mph
Saturday 10/13/18 @ 2:59 PM
✅
84kj
0rpm
0%
0mph
Friday 11/30/18 @ 12:19 AM
71kj
62rpm
50%
17mph
Tuesday 2/18/20 @ 12:24 PM
✅
314kj
89rpm
45%
20mph
Tuesday 3/24/20 @ 7:46 PM
172kj
72rpm
41%
16mph
Workouts
281
kj
Tuesday 6/23/20
293
kj
Thursday 10/29/20
288
kj
Monday 11/9/20