Shake and Bake
Workouts
Sunday 7/23/23 @ 11:0 AM
✅
143kj
77rpm
42%
17mph
Sunday 7/23/23 @ 10:56 AM
51kj
74rpm
27%
11mph
Saturday 10/23/21 @ 5:26 PM
✅
78kj
83rpm
42%
18mph
Thursday 2/10/22 @ 12:44 PM
55kj
84rpm
36%
16mph
Thursday 12/19/19 @ 2:48 PM
✅
115kj
89rpm
40%
18mph
Friday 2/4/22 @ 3:7 PM
101kj
77rpm
40%
17mph
Sunday 11/28/21 @ 2:7 PM
✅
222kj
95rpm
44%
21mph
Monday 2/15/21 @ 1:9 AM
147kj
82rpm
41%
17mph
Monday 6/14/21 @ 1:32 PM
145kj
79rpm
36%
15mph
Tuesday 6/22/21 @ 1:10 PM
✅
146kj
67rpm
39%
14mph
Friday 10/18/19 @ 11:13 AM
✅
164kj
90rpm
34%
16mph
Monday 6/7/21 @ 1:42 PM
146kj
74rpm
37%
14mph
Sunday 9/6/20 @ 1:28 PM
✅
279kj
80rpm
46%
19mph
Thursday 1/28/21 @ 11:13 PM
231kj
77rpm
44%
18mph
Friday 4/17/20 @ 12:4 PM
327kj
79rpm
42%
17mph
Friday 4/17/20 @ 12:3 PM
✅
342kj
73rpm
46%
18mph
Wednesday 3/20/19 @ 3:4 PM
✅
94kj
85rpm
45%
20mph
Monday 3/25/19 @ 11:35 AM
60kj
82rpm
38%
16mph
Sunday 4/15/18 @ 1:34 PM
kj
rpm
%
0mph
Friday 6/1/18 @ 11:12 AM
✅
235kj
82rpm
42%
18mph
Workouts
101
kj
Friday 2/4/22