Shake and Bake
Workouts
Thursday 5/13/21 @ 2:21 AM
108kj
71rpm
38%
15mph
Monday 5/10/21 @ 10:43 PM
✅
139kj
88rpm
36%
16mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Wednesday 3/31/21 @ 2:23 PM
✅
229kj
92rpm
39%
18mph
Thursday 6/25/20 @ 3:41 PM
307kj
82rpm
40%
17mph
Sunday 2/7/21 @ 4:14 PM
✅
314kj
91rpm
37%
17mph
Friday 1/29/21 @ 8:25 PM
186kj
75rpm
40%
16mph
Friday 1/22/21 @ 10:23 PM
✅
205kj
93rpm
36%
17mph
Saturday 4/18/20 @ 3:9 PM
✅
84kj
72rpm
47%
18mph
Thursday 12/17/20 @ 9:50 PM
76kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 4:18 PM
299kj
74rpm
42%
17mph
Monday 11/9/20 @ 9:29 AM
✅
310kj
90rpm
37%
17mph
Wednesday 6/24/20 @ 3:55 PM
303kj
73rpm
42%
16mph
Sunday 6/21/20 @ 6:54 PM
✅
317kj
93rpm
36%
17mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
232kj
87rpm
41%
18mph
Friday 2/14/20 @ 12:15 AM
257kj
83rpm
37%
16mph
Monday 2/10/20 @ 9:36 AM
✅
287kj
85rpm
38%
17mph
Saturday 11/3/18 @ 3:5 PM
✅
232kj
67rpm
49%
18mph
Saturday 6/22/19 @ 12:26 AM
188kj
80rpm
40%
16mph
Workouts
122
kj
Thursday 3/18/21
307
kj
Thursday 6/25/20
186
kj
Friday 1/29/21
299
kj
Wednesday 11/11/20
257
kj
Friday 2/14/20