Shake and Bake
Workouts
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Monday 9/5/22 @ 6:48 PM
165kj
87rpm
34%
15mph
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Wednesday 12/9/20 @ 5:6 PM
349kj
88rpm
35%
16mph
Thursday 12/16/21 @ 12:14 PM
✅
355kj
79rpm
52%
21mph
Tuesday 11/30/21 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Sunday 3/22/20 @ 8:57 PM
250kj
89rpm
35%
16mph
Tuesday 11/12/19 @ 12:12 AM
✅
550kj
87rpm
49%
21mph
Friday 7/24/20 @ 10:46 PM
283kj
89rpm
36%
17mph
Thursday 7/25/19 @ 11:14 AM
✅
322kj
98rpm
50%
24mph
Tuesday 8/28/18 @ 2:17 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Sunday 6/30/19 @ 7:40 PM
267kj
84rpm
37%
16mph
Wednesday 1/8/20 @ 11:7 AM
✅
530kj
82rpm
50%
21mph
Friday 3/20/20 @ 6:35 PM
261kj
78rpm
39%
16mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Tuesday 1/8/19 @ 8:34 PM
250kj
86rpm
36%
16mph
Friday 5/11/18 @ 9:55 AM
✅
352kj
78rpm
52%
21mph
Sunday 5/13/18 @ 3:48 PM
190kj
76rpm
41%
17mph
Workouts
349
kj
Wednesday 12/9/20
250
kj
Sunday 3/22/20
283
kj
Friday 7/24/20
250
kj
Tuesday 1/8/19