Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:26 PM
458kj
83rpm
47%
19mph
Tuesday 5/24/22 @ 9:9 PM
✅
689kj
75rpm
59%
23mph
Monday 11/1/21 @ 11:13 AM
478kj
90rpm
44%
20mph
Monday 9/28/20 @ 9:46 PM
✅
589kj
80rpm
53%
22mph
Thursday 4/29/21 @ 11:25 AM
170kj
83rpm
41%
18mph
Saturday 7/10/21 @ 1:49 PM
✅
341kj
78rpm
60%
24mph
Tuesday 9/8/20 @ 11:33 AM
301kj
87rpm
45%
20mph
Monday 9/7/20 @ 3:23 PM
✅
414kj
86rpm
52%
23mph
Friday 10/4/19 @ 11:4 PM
363kj
85rpm
50%
21mph
Friday 5/8/20 @ 7:19 PM
✅
417kj
81rpm
54%
23mph
Saturday 5/2/20 @ 4:46 PM
717kj
90rpm
47%
21mph
Sunday 5/3/20 @ 3:40 PM
✅
752kj
77rpm
53%
22mph
Thursday 8/22/19 @ 10:51 AM
587kj
90rpm
49%
22mph
Wednesday 11/27/19 @ 10:7 PM
✅
667kj
78rpm
57%
23mph
Monday 9/30/19 @ 10:42 AM
521kj
93rpm
45%
21mph
Wednesday 9/25/19 @ 9:31 PM
✅
579kj
83rpm
51%
22mph
Monday 6/10/19 @ 10:39 AM
72kj
87rpm
40%
17mph
Tuesday 6/11/19 @ 9:1 PM
✅
88kj
87rpm
43%
19mph
Friday 4/19/19 @ 10:12 AM
509kj
95rpm
43%
20mph
Tuesday 4/23/19 @ 8:14 PM
✅
547kj
83rpm
49%
21mph
Workouts
458
kj
Tuesday 11/24/20
170
kj
Thursday 4/29/21
301
kj
Tuesday 9/8/20
363
kj
Friday 10/4/19
587
kj
Thursday 8/22/19
521
kj
Monday 9/30/19