Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:59 AM
✅
459kj
87rpm
44%
19mph
Tuesday 11/2/21 @ 9:0 AM
333kj
89rpm
37%
17mph
Monday 10/11/21 @ 6:19 PM
✅
297kj
89rpm
44%
20mph
Thursday 2/10/22 @ 3:48 PM
221kj
89rpm
39%
18mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Saturday 2/13/21 @ 2:57 PM
387kj
84rpm
43%
19mph
Monday 11/9/20 @ 11:39 AM
✅
474kj
89rpm
45%
20mph
Monday 11/9/20 @ 11:15 AM
352kj
87rpm
40%
18mph
Wednesday 7/1/20 @ 11:17 AM
✅
748kj
86rpm
50%
22mph
Saturday 7/4/20 @ 11:30 AM
528kj
86rpm
43%
19mph
Saturday 6/27/20 @ 9:27 PM
✅
564kj
93rpm
47%
22mph
Wednesday 6/24/20 @ 9:59 AM
393kj
86rpm
43%
19mph
Tuesday 9/24/19 @ 10:2 AM
✅
541kj
89rpm
48%
21mph
Friday 2/7/20 @ 10:22 AM
458kj
84rpm
46%
20mph
Wednesday 7/3/19 @ 1:34 PM
✅
547kj
88rpm
48%
21mph
Wednesday 7/3/19 @ 9:20 AM
365kj
88rpm
41%
18mph
Sunday 5/5/19 @ 3:58 PM
✅
398kj
92rpm
48%
22mph
Thursday 5/23/19 @ 9:21 AM
232kj
88rpm
40%
18mph
Thursday 4/12/18 @ 10:43 AM
✅
220kj
83rpm
48%
21mph
Thursday 4/12/18 @ 9:28 AM
165kj
85rpm
42%
18mph
Workouts
333
kj
Tuesday 11/2/21
221
kj
Thursday 2/10/22
387
kj
Saturday 2/13/21
352
kj
Monday 11/9/20
458
kj
Friday 2/7/20