Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:57 AM
446kj
79rpm
48%
20mph
Wednesday 4/28/21 @ 10:52 PM
✅
491kj
85rpm
46%
21mph
Tuesday 6/30/20 @ 12:0 PM
✅
547kj
92rpm
46%
21mph
Tuesday 6/30/20 @ 9:38 PM
519kj
85rpm
48%
21mph
Thursday 3/5/20 @ 11:2 AM
490kj
92rpm
45%
20mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Saturday 9/5/20 @ 12:13 PM
621kj
88rpm
45%
20mph
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Saturday 6/27/20 @ 3:13 PM
642kj
88rpm
45%
20mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Monday 4/15/19 @ 8:15 PM
✅
549kj
97rpm
45%
21mph
Wednesday 4/17/19 @ 10:21 PM
443kj
85rpm
44%
19mph
Friday 4/12/19 @ 10:2 AM
322kj
78rpm
42%
17mph
Sunday 11/18/18 @ 6:3 PM
✅
354kj
91rpm
39%
18mph
Saturday 1/26/19 @ 3:29 PM
✅
671kj
83rpm
49%
21mph
Saturday 1/26/19 @ 4:21 PM
579kj
87rpm
44%
20mph
Saturday 1/12/19 @ 8:28 PM
✅
376kj
82rpm
43%
19mph
Tuesday 8/21/18 @ 12:53 AM
kj
rpm
%
0mph
Workouts
446
kj
Wednesday 10/6/21
621
kj
Saturday 9/5/20
642
kj
Saturday 6/27/20
335
kj
Thursday 8/29/19
579
kj
Saturday 1/26/19