Shake and Bake
Workouts
Sunday 2/7/21 @ 12:33 AM
✅
167kj
85rpm
42%
18mph
Monday 9/6/21 @ 6:12 PM
129kj
92rpm
36%
17mph
Monday 10/26/20 @ 10:42 PM
156kj
81rpm
43%
18mph
Friday 12/16/22 @ 11:35 AM
✅
158kj
77rpm
44%
18mph
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Tuesday 9/3/19 @ 8:32 AM
364kj
86rpm
41%
18mph
Thursday 7/1/21 @ 11:27 PM
✅
216kj
86rpm
46%
21mph
Friday 8/27/21 @ 9:35 AM
212kj
82rpm
48%
20mph
Thursday 12/3/20 @ 11:53 PM
✅
278kj
79rpm
47%
19mph
Sunday 12/20/20 @ 10:27 AM
254kj
77rpm
46%
18mph
Sunday 5/17/20 @ 4:14 PM
✅
292kj
86rpm
45%
19mph
Tuesday 7/14/20 @ 1:9 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 2:59 PM
511kj
81rpm
45%
19mph
Sunday 5/17/20 @ 9:49 AM
✅
540kj
82rpm
46%
19mph
Saturday 7/20/19 @ 1:57 PM
✅
409kj
84rpm
44%
19mph
Sunday 2/16/20 @ 9:45 AM
390kj
84rpm
43%
18mph
Tuesday 5/7/19 @ 9:29 PM
389kj
86rpm
42%
18mph
Sunday 4/14/19 @ 10:33 AM
✅
403kj
89rpm
41%
19mph
Thursday 4/4/19 @ 11:9 PM
✅
214kj
85rpm
40%
17mph
Sunday 11/11/18 @ 11:1 AM
190kj
77rpm
41%
17mph
Workouts
156
kj
Monday 10/26/20
364
kj
Tuesday 9/3/19