Shake and Bake
VS
Workouts
Saturday 2/3/18 @ 1:46 PM
✅
444kj
86rpm
40%
18mph
Friday 1/29/21 @ 10:0 PM
416kj
79rpm
46%
17mph
Monday 12/21/20 @ 10:29 AM
✅
268kj
82rpm
38%
16mph
Wednesday 2/21/18 @ 10:42 AM
256kj
72rpm
41%
16mph
Wednesday 12/9/20 @ 10:59 AM
✅
203kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 11:0 AM
199kj
70rpm
44%
16mph
Saturday 11/21/20 @ 12:55 PM
400kj
79rpm
41%
17mph
Saturday 11/21/20 @ 12:56 PM
✅
416kj
78rpm
42%
17mph
Saturday 8/17/19 @ 4:40 PM
✅
449kj
88rpm
39%
18mph
Saturday 6/27/20 @ 11:22 AM
357kj
74rpm
41%
16mph
Tuesday 7/3/18 @ 6:21 PM
✅
441kj
84rpm
41%
18mph
Sunday 5/13/18 @ 4:41 PM
381kj
76rpm
41%
17mph
Thursday 2/15/18 @ 10:27 PM
✅
386kj
79rpm
46%
19mph
Wednesday 4/26/17 @ 9:59 AM
312kj
65rpm
48%
17mph
Sunday 1/21/18 @ 12:34 AM
✅
468kj
84rpm
42%
18mph
Sunday 1/21/18 @ 8:30 PM
386kj
82rpm
40%
17mph
Tuesday 12/5/17 @ 9:0 PM
✅
340kj
80rpm
43%
18mph
Tuesday 12/5/17 @ 7:19 PM
308kj
72rpm
45%
17mph
Wednesday 8/30/17 @ 2:52 PM
✅
334kj
85rpm
40%
17mph
Thursday 8/31/17 @ 11:9 AM
214kj
69rpm
38%
14mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
416
kj
Friday 1/29/21
400
kj
Saturday 11/21/20
357
kj
Saturday 6/27/20
381
kj
Sunday 5/13/18
312
kj
Wednesday 4/26/17
386
kj
Sunday 1/21/18