Shake and Bake

Workouts

Friday 1/5/24 @ 1:46 PM
✅
198kj
74rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/27/23 @ 7:14 PM
57kj
78rpm
21%
9mph
Friday 11/3/23 @ 12:50 PM
✅
202kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/14/23 @ 10:57 PM
52kj
71rpm
22%
9mph
Saturday 4/1/23 @ 5:11 PM
✅
199kj
74rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/18/23 @ 4:28 PM
55kj
78rpm
21%
9mph
Tuesday 7/21/20 @ 9:54 PM
✅
228kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 6:38 PM
62kj
83rpm
22%
10mph
Saturday 6/27/20 @ 9:54 PM
✅
242kj
73rpm
47%
18mph
30 min Pride Ride
Cody Rigsby
Thursday 7/2/20 @ 5:0 PM
63kj
78rpm
24%
10mph
Thursday 6/18/20 @ 1:13 PM
✅
129kj
73rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 4:7 PM
88kj
81rpm
33%
14mph
Saturday 5/16/20 @ 1:26 PM
✅
212kj
70rpm
46%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph
Thursday 1/23/20 @ 2:48 PM
✅
177kj
65rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
Wednesday 4/8/20 @ 11:48 AM
✅
143kj
81rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
107kj
83rpm
36%
15mph
Saturday 10/5/19 @ 12:37 PM
✅
151kj
65rpm
40%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 4/6/20 @ 4:48 PM
137kj
77rpm
35%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 198 kj
Friday 1/5/24
57 kj
Friday 10/27/23
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Friday 11/3/23
52 kj
Tuesday 11/14/23
30 min 90s Ride
Cody Rigsby
✅ 199 kj
Saturday 4/1/23
55 kj
Tuesday 4/18/23
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Tuesday 7/21/20
62 kj
Thursday 7/23/20
30 min Pride Ride
Cody Rigsby
✅ 242 kj
Saturday 6/27/20
63 kj
Thursday 7/2/20
20 min 80s Ride
Cody Rigsby
✅ 129 kj
Thursday 6/18/20
88 kj
Thursday 6/18/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 212 kj
Saturday 5/16/20
71 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Thursday 1/23/20
168 kj
Thursday 4/16/20
20 min Groove Ride
Cody Rigsby
✅ 143 kj
Wednesday 4/8/20
107 kj
Wednesday 4/1/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 151 kj
Saturday 10/5/19
137 kj
Monday 4/6/20