Shake and Bake

Workouts

Sunday 3/5/23 @ 6:25 PM
257kj
76rpm
46%
19mph
30 min EDM Ride
Camila Ramón
Sunday 3/12/23 @ 1:29 PM
361kj
92rpm
45%
21mph
Friday 1/6/23 @ 12:6 AM
206kj
77rpm
45%
18mph
30 min EDM Ride
Kendall Toole
Friday 1/13/23 @ 12:31 PM
355kj
90rpm
47%
21mph
Thursday 1/5/23 @ 11:59 AM
211kj
82rpm
41%
17mph
30 min Pop en Español Ride
Camila Ramón
Thursday 1/5/23 @ 12:1 PM
380kj
91rpm
47%
22mph
Tuesday 12/6/22 @ 6:10 PM
150kj
74rpm
45%
18mph
20 min Fiesta Latina Ride
Camila Ramón
Wednesday 11/24/21 @ 12:58 AM
262kj
102rpm
43%
22mph
Saturday 10/22/22 @ 3:23 PM
69kj
82rpm
40%
17mph
10 min Climb Ride
Matt Wilpers
Monday 10/3/22 @ 4:35 PM
129kj
93rpm
46%
22mph
Saturday 10/22/22 @ 1:32 PM
209kj
84rpm
40%
17mph
30 min 2000s Ride
Alex Toussaint
Wednesday 3/23/22 @ 11:28 AM
415kj
91rpm
48%
23mph
Friday 7/1/22 @ 9:55 PM
180kj
69rpm
50%
19mph
30 min EDM Ride
Camila Ramón
Saturday 7/2/22 @ 1:44 PM
389kj
92rpm
47%
22mph
Friday 3/6/20 @ 12:25 AM
333kj
71rpm
47%
17mph
45 min Women of Country Ride
Hannah Corbin
Thursday 11/25/21 @ 2:18 AM
472kj
96rpm
41%
20mph
Wednesday 7/1/20 @ 9:53 PM
254kj
58rpm
58%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 11/7/21 @ 12:38 AM
364kj
101rpm
41%
22mph
Tuesday 12/1/20 @ 12:28 AM
259kj
67rpm
53%
19mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/1/20 @ 1:0 PM
228kj
78rpm
45%
18mph

Workouts

30 min EDM Ride
Camila Ramón
257 kj
Sunday 3/5/23
361 kj
Sunday 3/12/23
30 min EDM Ride
Kendall Toole
206 kj
Friday 1/6/23
355 kj
Friday 1/13/23
30 min Pop en Español Ride
Camila Ramón
211 kj
Thursday 1/5/23
380 kj
Thursday 1/5/23
20 min Fiesta Latina Ride
Camila Ramón
150 kj
Tuesday 12/6/22
262 kj
Wednesday 11/24/21
10 min Climb Ride
Matt Wilpers
69 kj
Saturday 10/22/22
129 kj
Monday 10/3/22
30 min 2000s Ride
Alex Toussaint
209 kj
Saturday 10/22/22
415 kj
Wednesday 3/23/22
30 min EDM Ride
Camila Ramón
180 kj
Friday 7/1/22
389 kj
Saturday 7/2/22
45 min Women of Country Ride
Hannah Corbin
333 kj
Friday 3/6/20
472 kj
Thursday 11/25/21
30 min Whitney Houston Ride
Ally Love
254 kj
Wednesday 7/1/20
364 kj
Sunday 11/7/21
30 min 2000s Ride
Alex Toussaint
259 kj
Tuesday 12/1/20
228 kj
Tuesday 12/1/20