Shake and Bake

Workouts

Saturday 10/21/23 @ 5:24 PM
162kj
74rpm
38%
15mph
30 min Halloween Ride
Tunde Oyeneyin
Sunday 11/1/20 @ 12:44 AM
275kj
85rpm
43%
19mph
Saturday 4/1/23 @ 11:55 AM
403kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/2/23 @ 10:51 PM
747kj
93rpm
46%
22mph
Wednesday 3/1/23 @ 12:47 PM
293kj
81rpm
39%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 3/4/23 @ 6:18 PM
541kj
92rpm
46%
21mph
Saturday 10/8/22 @ 1:9 PM
187kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
Tuesday 9/27/22 @ 1:2 PM
327kj
92rpm
37%
17mph
45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 4:6 PM
513kj
93rpm
44%
21mph
Friday 7/30/21 @ 1:20 AM
321kj
82rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/28/21 @ 11:52 PM
480kj
93rpm
43%
20mph
Saturday 5/30/20 @ 5:0 PM
178kj
60rpm
58%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 9/16/21 @ 12:5 AM
221kj
89rpm
45%
21mph
Wednesday 3/24/21 @ 11:31 PM
231kj
67rpm
50%
18mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 3:31 PM
325kj
94rpm
43%
20mph
Monday 4/6/20 @ 10:52 PM
173kj
68rpm
50%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/24/20 @ 2:27 AM
371kj
87rpm
41%
18mph
Thursday 7/2/20 @ 9:11 PM
361kj
59rpm
56%
18mph
45 min All For One Ride
Multiple Instructors
Tuesday 8/11/20 @ 1:40 AM
412kj
87rpm
43%
19mph

Workouts

30 min Halloween Ride
Tunde Oyeneyin
162 kj
Saturday 10/21/23
275 kj
Sunday 11/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
403 kj
Saturday 4/1/23
747 kj
Sunday 4/2/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
293 kj
Wednesday 3/1/23
541 kj
Saturday 3/4/23
30 min Power Zone Endurance Ride
Denis Morton
187 kj
Saturday 10/8/22
194 kj
Saturday 11/28/20
45 min Power Zone 80s Ride
Denis Morton
327 kj
Tuesday 9/27/22
513 kj
Monday 9/26/22
45 min Power Zone Ride
Matt Wilpers
321 kj
Friday 7/30/21
480 kj
Wednesday 7/28/21
20 min Peloton All-Star Ride
Robin Arzón
178 kj
Saturday 5/30/20
221 kj
Thursday 9/16/21
30 min The Chicks Ride
Christine D'Ercole
231 kj
Wednesday 3/24/21
325 kj
Friday 3/26/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
173 kj
Monday 4/6/20
371 kj
Monday 2/24/20
45 min All For One Ride
Multiple Instructors
361 kj
Thursday 7/2/20
412 kj
Tuesday 8/11/20