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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Tuesday 12/27/22 @ 6:10 PM
210
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Leanne Hainsby
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Tuesday 9/6/22 @ 1:3 PM
✅
331
kj
88
rpm
46
%
21
mph
Saturday 10/29/22 @ 3:20 PM
223
kj
76
rpm
44
%
18
mph
30 min Halloween Ride
Cody Rigsby
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Monday 10/31/22 @ 12:39 PM
✅
354
kj
78
rpm
52
%
21
mph
Wednesday 10/19/22 @ 3:57 PM
176
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Denis Morton
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Wednesday 10/19/22 @ 12:48 PM
✅
318
kj
84
rpm
46
%
20
mph
Sunday 9/12/21 @ 4:33 PM
146
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 5/22/19 @ 12:52 PM
✅
223
kj
90
rpm
45
%
21
mph
Sunday 5/30/21 @ 1:27 PM
441
kj
75
rpm
44
%
17
mph
60 min Sold Out Show Ride
Jenn Sherman
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Sunday 5/30/21 @ 1:28 PM
✅
737
kj
83
rpm
51
%
22
mph
Tuesday 6/9/20 @ 3:35 PM
377
kj
94
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 2/16/20 @ 5:6 PM
✅
583
kj
96
rpm
47
%
22
mph
Wednesday 11/20/19 @ 4:46 PM
362
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/12/21 @ 12:32 PM
✅
541
kj
87
rpm
48
%
21
mph
Saturday 10/24/20 @ 4:55 PM
150
kj
79
rpm
43
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Saturday 10/24/20 @ 8:39 PM
✅
266
kj
89
rpm
50
%
22
mph
Monday 6/10/19 @ 3:4 PM
406
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/6/19 @ 11:12 AM
✅
531
kj
83
rpm
50
%
21
mph
Wednesday 5/8/19 @ 3:26 PM
261
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 12:32 PM
✅
359
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
210
kj
Tuesday 12/27/22
✅
331
kj
Tuesday 9/6/22
30 min Halloween Ride
Cody Rigsby
View Class
Share
223
kj
Saturday 10/29/22
✅
354
kj
Monday 10/31/22
30 min Low Impact Ride
Denis Morton
View Class
Share
176
kj
Wednesday 10/19/22
✅
318
kj
Wednesday 10/19/22
20 min Low Impact Ride
Denis Morton
View Class
Share
146
kj
Sunday 9/12/21
✅
223
kj
Wednesday 5/22/19
60 min Sold Out Show Ride
Jenn Sherman
View Class
Share
441
kj
Sunday 5/30/21
✅
737
kj
Sunday 5/30/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
377
kj
Tuesday 6/9/20
✅
583
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
362
kj
Wednesday 11/20/19
✅
541
kj
Tuesday 1/12/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
150
kj
Saturday 10/24/20
✅
266
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Monday 6/10/19
✅
531
kj
Thursday 6/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 5/8/19
✅
359
kj
Monday 5/6/19
Previous Workouts
Next Workouts