Shake and Bake
VS
Workouts
Monday 1/29/24 @ 4:34 PM
18kj
84rpm
31%
14mph
Wednesday 11/4/20 @ 3:36 PM
✅
107kj
71rpm
40%
16mph
Tuesday 6/1/21 @ 5:52 PM
48kj
86rpm
33%
15mph
Thursday 12/27/18 @ 5:53 PM
✅
67kj
70rpm
45%
17mph
Wednesday 2/26/20 @ 3:28 PM
✅
349kj
83rpm
42%
18mph
Tuesday 5/11/21 @ 1:45 PM
277kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 4:19 PM
✅
225kj
90rpm
39%
18mph
Thursday 6/11/20 @ 10:19 PM
183kj
76rpm
40%
16mph
Saturday 4/17/21 @ 3:16 PM
✅
154kj
85rpm
41%
18mph
Wednesday 3/31/21 @ 3:9 AM
129kj
74rpm
42%
17mph
Monday 2/8/21 @ 3:17 PM
182kj
78rpm
39%
16mph
Saturday 9/22/18 @ 2:23 AM
✅
210kj
73rpm
44%
17mph
Friday 11/1/19 @ 3:21 PM
✅
265kj
95rpm
40%
19mph
Saturday 1/9/21 @ 3:44 PM
197kj
71rpm
44%
17mph
Monday 6/8/20 @ 4:0 PM
✅
388kj
90rpm
41%
19mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Wednesday 10/16/19 @ 3:57 PM
✅
254kj
88rpm
42%
19mph
Tuesday 10/15/19 @ 9:48 PM
217kj
78rpm
43%
18mph
Saturday 5/4/19 @ 1:23 PM
✅
539kj
86rpm
43%
19mph
Thursday 4/25/19 @ 6:21 PM
434kj
79rpm
42%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
277
kj
Tuesday 5/11/21
183
kj
Thursday 6/11/20
129
kj
Wednesday 3/31/21