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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Saturday 11/21/20 @ 9:9 PM
✅
168
kj
77
rpm
46
%
18
mph
20 min Rock Ride
Alex Toussaint
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Share
Thursday 6/15/23 @ 10:58 AM
162
kj
86
rpm
42
%
18
mph
Tuesday 9/1/20 @ 12:16 PM
485
kj
70
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/19/22 @ 12:50 PM
✅
515
kj
81
rpm
44
%
19
mph
Thursday 7/2/20 @ 3:38 PM
376
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/14/22 @ 10:32 AM
✅
392
kj
80
rpm
45
%
18
mph
Thursday 1/13/22 @ 12:13 AM
339
kj
73
rpm
45
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Thursday 6/16/22 @ 10:37 AM
✅
363
kj
87
rpm
41
%
18
mph
Thursday 4/21/22 @ 8:4 PM
331
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 11:28 AM
✅
383
kj
89
rpm
41
%
18
mph
Wednesday 11/10/21 @ 12:32 AM
305
kj
78
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/8/21 @ 11:31 AM
✅
366
kj
83
rpm
43
%
18
mph
Friday 2/5/21 @ 2:6 AM
228
kj
66
rpm
49
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/3/21 @ 11:49 AM
✅
250
kj
91
rpm
40
%
18
mph
Sunday 1/31/21 @ 4:41 PM
459
kj
73
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/24/21 @ 7:12 PM
✅
516
kj
83
rpm
44
%
19
mph
Wednesday 9/2/20 @ 10:39 PM
391
kj
76
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 2:58 PM
✅
415
kj
81
rpm
46
%
19
mph
Saturday 4/11/20 @ 3:56 PM
137
kj
81
rpm
41
%
17
mph
20 min Feel Good Ride
Ally Love
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Share
Sunday 4/12/20 @ 3:40 PM
✅
183
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Alex Toussaint
View Class
Share
✅
168
kj
Saturday 11/21/20
162
kj
Thursday 6/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Tuesday 9/1/20
✅
515
kj
Saturday 11/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Thursday 7/2/20
✅
392
kj
Thursday 7/14/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
339
kj
Thursday 1/13/22
✅
363
kj
Thursday 6/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
331
kj
Thursday 4/21/22
✅
383
kj
Saturday 4/23/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
305
kj
Wednesday 11/10/21
✅
366
kj
Monday 11/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Friday 2/5/21
✅
250
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
459
kj
Sunday 1/31/21
✅
516
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Wednesday 9/2/20
✅
415
kj
Monday 9/7/20
20 min Feel Good Ride
Ally Love
View Class
Share
137
kj
Saturday 4/11/20
✅
183
kj
Sunday 4/12/20
Previous Workouts
Next Workouts