Shake and Bake
Workouts
Tuesday 12/6/22 @ 4:5 PM
✅
186kj
63rpm
47%
17mph
Monday 12/5/22 @ 5:0 AM
137kj
63rpm
40%
14mph
Friday 6/17/22 @ 10:43 AM
✅
193kj
60rpm
49%
17mph
Friday 6/17/22 @ 4:13 AM
152kj
65rpm
41%
14mph
Tuesday 5/3/22 @ 9:49 AM
✅
194kj
62rpm
48%
17mph
Saturday 4/23/22 @ 4:44 AM
146kj
68rpm
40%
14mph
Saturday 11/20/21 @ 2:1 PM
✅
195kj
63rpm
47%
17mph
Monday 10/18/21 @ 3:24 AM
130kj
52rpm
41%
12mph
Wednesday 3/24/21 @ 6:57 AM
✅
124kj
61rpm
47%
16mph
Thursday 3/18/21 @ 3:2 AM
104kj
70rpm
40%
15mph
Tuesday 2/2/21 @ 12:45 AM
✅
188kj
58rpm
49%
16mph
Tuesday 2/2/21 @ 4:45 AM
131kj
53rpm
41%
12mph
Saturday 1/2/21 @ 12:14 AM
✅
215kj
63rpm
49%
17mph
Monday 12/28/20 @ 7:46 PM
169kj
71rpm
41%
15mph
Thursday 7/23/20 @ 10:45 PM
✅
135kj
65rpm
47%
17mph
Friday 7/24/20 @ 3:44 AM
98kj
71rpm
39%
15mph
Monday 7/6/20 @ 8:55 PM
✅
308kj
63rpm
48%
17mph
Friday 7/3/20 @ 4:21 PM
245kj
74rpm
40%
16mph
Tuesday 6/16/20 @ 8:28 PM
✅
206kj
64rpm
48%
17mph
Wednesday 6/17/20 @ 3:30 AM
163kj
73rpm
40%
15mph
Workouts
137
kj
Monday 12/5/22
130
kj
Monday 10/18/21
245
kj
Friday 7/3/20