Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 5:45 PM
✅
236kj
83rpm
35%
15mph
Monday 6/22/20 @ 10:15 AM
233kj
82rpm
36%
15mph
Friday 6/26/20 @ 4:51 PM
221kj
81rpm
35%
15mph
Saturday 2/6/21 @ 12:12 PM
✅
221kj
81rpm
35%
15mph
Tuesday 7/19/22 @ 11:42 PM
✅
194kj
66rpm
47%
17mph
Friday 7/15/22 @ 4:0 PM
124kj
67rpm
38%
14mph
Monday 5/16/22 @ 11:56 AM
✅
192kj
68rpm
45%
16mph
Wednesday 3/9/22 @ 9:55 AM
137kj
73rpm
37%
14mph
Monday 5/31/21 @ 4:2 PM
✅
133kj
77rpm
41%
17mph
Wednesday 3/10/21 @ 1:14 PM
78kj
79rpm
32%
13mph
Monday 1/25/21 @ 11:46 PM
✅
187kj
84rpm
38%
16mph
Thursday 1/7/21 @ 10:59 AM
144kj
78rpm
36%
15mph
Tuesday 12/8/20 @ 12:42 AM
✅
169kj
73rpm
40%
16mph
Wednesday 11/4/20 @ 10:34 AM
145kj
76rpm
37%
15mph
Wednesday 11/18/20 @ 1:7 AM
✅
260kj
77rpm
39%
16mph
Sunday 11/15/20 @ 1:12 PM
220kj
79rpm
36%
15mph
Wednesday 11/11/20 @ 2:13 AM
✅
252kj
75rpm
39%
16mph
Thursday 11/12/20 @ 10:48 AM
226kj
79rpm
36%
15mph
Thursday 10/1/20 @ 9:36 AM
✅
289kj
82rpm
38%
16mph
Monday 9/28/20 @ 9:53 AM
248kj
83rpm
35%
15mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
221
kj
Friday 6/26/20
124
kj
Friday 7/15/22
144
kj
Thursday 1/7/21
145
kj
Wednesday 11/4/20
220
kj
Sunday 11/15/20
226
kj
Thursday 11/12/20