Shake and Bake

Workouts

Sunday 1/21/24 @ 3:35 PM
151kj
75rpm
38%
15mph
30 min Pop Ride
Jess King
Friday 1/19/24 @ 11:15 PM
338kj
85rpm
47%
21mph
Monday 1/3/22 @ 10:32 PM
108kj
76rpm
39%
15mph
20 min Pop Ride
Emma Lovewell
Sunday 2/6/22 @ 4:23 PM
177kj
80rpm
45%
19mph
Thursday 12/16/21 @ 2:25 PM
115kj
82rpm
37%
16mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 1/15/22 @ 7:54 PM
218kj
87rpm
46%
20mph
Tuesday 5/25/21 @ 3:25 PM
124kj
74rpm
43%
16mph
20 min Rock Ride
Jenn Sherman
Tuesday 6/1/21 @ 9:59 PM
220kj
82rpm
49%
20mph
Monday 5/10/21 @ 12:28 PM
117kj
77rpm
40%
16mph
20 min EDM Ride
Emma Lovewell
Sunday 5/16/21 @ 5:53 PM
202kj
83rpm
46%
20mph
Monday 1/4/21 @ 1:58 PM
112kj
74rpm
40%
16mph
20 min 2000s Ride
Jess King
Tuesday 1/5/21 @ 11:31 PM
223kj
86rpm
47%
21mph
Sunday 6/28/20 @ 1:58 PM
212kj
71rpm
46%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 7/12/20 @ 9:11 PM
178kj
85rpm
48%
20mph
Tuesday 3/10/20 @ 11:58 AM
278kj
75rpm
41%
16mph
45 min 90s Rock Ride
Jenn Sherman
Monday 6/8/20 @ 9:46 PM
493kj
81rpm
49%
20mph
Saturday 5/11/19 @ 7:29 PM
184kj
76rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:22 PM
399kj
83rpm
52%
22mph
Monday 7/8/19 @ 11:22 AM
180kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 8/30/19 @ 2:17 AM
359kj
84rpm
50%
21mph

Workouts

30 min Pop Ride
Jess King
151 kj
Sunday 1/21/24
338 kj
Friday 1/19/24
20 min Pop Ride
Emma Lovewell
108 kj
Monday 1/3/22
177 kj
Sunday 2/6/22
20 min Classic Rock Ride
Emma Lovewell
115 kj
Thursday 12/16/21
218 kj
Saturday 1/15/22
20 min Rock Ride
Jenn Sherman
124 kj
Tuesday 5/25/21
220 kj
Tuesday 6/1/21
20 min EDM Ride
Emma Lovewell
117 kj
Monday 5/10/21
202 kj
Sunday 5/16/21
20 min 2000s Ride
Jess King
112 kj
Monday 1/4/21
223 kj
Tuesday 1/5/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
212 kj
Sunday 6/28/20
178 kj
Sunday 7/12/20
45 min 90s Rock Ride
Jenn Sherman
278 kj
Tuesday 3/10/20
493 kj
Monday 6/8/20
30 min The Greatest Showman Ride
Robin Arzón
184 kj
Saturday 5/11/19
399 kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
180 kj
Monday 7/8/19
359 kj
Friday 8/30/19