Shake and Bake
Workouts
Saturday 4/22/23 @ 12:23 PM
✅
95kj
76rpm
36%
15mph
Saturday 5/6/23 @ 2:48 PM
69kj
66rpm
35%
13mph
Saturday 1/22/22 @ 2:1 PM
✅
104kj
77rpm
38%
15mph
Wednesday 3/2/22 @ 1:16 PM
72kj
59rpm
38%
13mph
Tuesday 6/15/21 @ 11:24 PM
✅
110kj
71rpm
41%
15mph
Saturday 6/19/21 @ 12:54 PM
55kj
60rpm
34%
12mph
Sunday 12/13/20 @ 3:19 PM
✅
78kj
83rpm
35%
15mph
Wednesday 6/5/19 @ 12:11 PM
75kj
77rpm
37%
15mph
Thursday 7/30/20 @ 11:55 AM
✅
156kj
75rpm
38%
15mph
Saturday 8/15/20 @ 10:48 AM
112kj
60rpm
39%
13mph
Monday 4/27/20 @ 1:14 PM
✅
179kj
85rpm
38%
16mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Thursday 4/16/20 @ 12:57 PM
✅
118kj
83rpm
38%
16mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Saturday 11/30/19 @ 9:40 PM
✅
162kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:59 AM
122kj
69rpm
36%
13mph
Wednesday 2/12/20 @ 5:21 PM
✅
176kj
80rpm
38%
16mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Saturday 10/26/19 @ 2:24 PM
✅
186kj
72rpm
43%
16mph
Saturday 10/26/19 @ 1:5 PM
138kj
65rpm
40%
14mph
Workouts
112
kj
Saturday 8/15/20
122
kj
Sunday 3/15/20