Shake and Bake

Workouts

Wednesday 5/11/22 @ 10:23 PM
131kj
65rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/22/22 @ 1:30 PM
βœ…
235kj
65rpm
48%
17mph
Friday 2/11/22 @ 11:22 PM
βœ…
138kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Wednesday 1/26/22 @ 2:39 PM
βœ…
151kj
80rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 6:3 PM
116kj
70rpm
36%
14mph
Sunday 1/23/22 @ 2:25 PM
337kj
72rpm
41%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/23/22 @ 2:27 PM
βœ…
338kj
78rpm
38%
16mph
Thursday 8/20/20 @ 10:39 PM
120kj
84rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:42 PM
βœ…
178kj
86rpm
43%
19mph
Saturday 8/8/20 @ 10:55 PM
84kj
85rpm
36%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 1:15 PM
βœ…
116kj
83rpm
42%
18mph
Sunday 5/31/20 @ 5:0 PM
44kj
80rpm
34%
14mph
10 min Low Impact Ride
Hannah Corbin
Saturday 9/15/18 @ 9:27 PM
βœ…
58kj
74rpm
40%
16mph
Wednesday 3/20/19 @ 1:14 PM
258kj
67rpm
43%
15mph
45 min Feel Good Ride
Ally Love
Sunday 3/17/19 @ 4:40 PM
βœ…
316kj
76rpm
43%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
131 kj
Wednesday 5/11/22
βœ… 235 kj
Sunday 5/22/22
30 min XOXO, Cody
Cody Rigsby
βœ… 138 kj
Friday 2/11/22
89 kj
Friday 2/11/22
30 min Pop Ride
Cody Rigsby
βœ… 151 kj
Wednesday 1/26/22
116 kj
Friday 1/28/22
60 min Football Pregame Ride
Jenn Sherman
337 kj
Sunday 1/23/22
βœ… 338 kj
Sunday 1/23/22
20 min 90s Ride
Cody Rigsby
120 kj
Thursday 8/20/20
βœ… 178 kj
Thursday 8/20/20
15 min Pop Ride
Cody Rigsby
84 kj
Saturday 8/8/20
βœ… 116 kj
Sunday 8/9/20
10 min Low Impact Ride
Hannah Corbin
44 kj
Sunday 5/31/20
βœ… 58 kj
Saturday 9/15/18
45 min Feel Good Ride
Ally Love
258 kj
Wednesday 3/20/19
βœ… 316 kj
Sunday 3/17/19