Shake and Bake
Workouts
Thursday 1/11/24 @ 1:42 PM
101kj
77rpm
37%
15mph
Sunday 1/14/24 @ 4:21 PM
✅
106kj
53rpm
48%
15mph
Friday 10/28/22 @ 2:56 PM
✅
155kj
72rpm
40%
15mph
Wednesday 10/18/23 @ 11:46 PM
151kj
52rpm
48%
15mph
Friday 11/4/22 @ 12:20 PM
134kj
71rpm
38%
14mph
Thursday 11/3/22 @ 11:20 PM
✅
135kj
54rpm
45%
14mph
Sunday 8/7/22 @ 1:24 PM
✅
160kj
76rpm
38%
15mph
Friday 8/12/22 @ 9:36 PM
137kj
56rpm
45%
14mph
Saturday 3/5/22 @ 12:26 AM
✅
138kj
76rpm
37%
14mph
Wednesday 6/15/22 @ 11:50 AM
120kj
57rpm
41%
13mph
Friday 5/20/22 @ 11:27 AM
143kj
80rpm
35%
15mph
Friday 5/20/22 @ 11:27 AM
✅
147kj
66rpm
41%
15mph
Sunday 5/8/22 @ 5:25 PM
139kj
76rpm
37%
14mph
Sunday 5/8/22 @ 5:24 PM
✅
141kj
65rpm
41%
14mph
Saturday 7/3/21 @ 12:9 PM
✅
121kj
89rpm
36%
16mph
Friday 8/6/21 @ 1:12 AM
103kj
67rpm
41%
15mph
Friday 6/4/21 @ 8:53 PM
✅
174kj
74rpm
41%
16mph
Friday 6/4/21 @ 8:53 PM
132kj
59rpm
42%
14mph
Friday 5/29/20 @ 12:56 PM
✅
190kj
73rpm
42%
16mph
Tuesday 7/14/20 @ 11:17 AM
143kj
57rpm
43%
14mph
Workouts
143
kj
Friday 5/20/22
143
kj
Tuesday 7/14/20