Shake and Bake
Workouts
Saturday 6/25/22 @ 1:27 PM
154kj
72rpm
39%
15mph
Saturday 6/25/22 @ 1:29 PM
✅
283kj
74rpm
49%
19mph
Friday 2/21/20 @ 2:10 PM
258kj
76rpm
40%
16mph
Sunday 4/5/20 @ 1:53 PM
✅
376kj
74rpm
47%
18mph
Wednesday 5/19/21 @ 3:25 PM
111kj
79rpm
39%
16mph
Monday 5/31/21 @ 2:36 PM
✅
189kj
74rpm
50%
19mph
Sunday 5/9/21 @ 2:59 PM
274kj
74rpm
42%
16mph
Friday 5/14/21 @ 11:1 AM
✅
332kj
74rpm
45%
18mph
Tuesday 2/23/21 @ 12:1 AM
181kj
72rpm
44%
17mph
Saturday 2/20/21 @ 4:54 PM
✅
273kj
74rpm
49%
19mph
Friday 8/14/20 @ 9:55 PM
252kj
82rpm
37%
16mph
Thursday 8/20/20 @ 3:59 PM
✅
370kj
71rpm
48%
18mph
Saturday 7/25/20 @ 3:24 PM
210kj
75rpm
44%
17mph
Saturday 7/25/20 @ 3:28 PM
✅
264kj
74rpm
48%
19mph
Sunday 6/2/19 @ 8:52 PM
✅
264kj
71rpm
42%
16mph
Thursday 6/6/19 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 12:46 PM
186kj
75rpm
41%
16mph
Wednesday 4/24/19 @ 10:6 AM
✅
248kj
75rpm
46%
18mph
Sunday 3/3/19 @ 3:24 PM
247kj
78rpm
38%
15mph
Saturday 3/2/19 @ 4:18 PM
✅
444kj
75rpm
50%
20mph
Workouts
274
kj
Sunday 5/9/21