Shake and Bake
Workouts
Thursday 1/13/22 @ 1:57 PM
166kj
71rpm
41%
16mph
Thursday 1/13/22 @ 1:58 PM
✅
233kj
71rpm
47%
18mph
Sunday 10/10/21 @ 12:48 PM
102kj
88rpm
33%
15mph
Tuesday 10/19/21 @ 1:53 PM
✅
110kj
88rpm
35%
16mph
Friday 10/15/21 @ 12:44 PM
160kj
77rpm
38%
15mph
Saturday 10/16/21 @ 12:36 PM
✅
190kj
79rpm
40%
16mph
Saturday 4/18/20 @ 3:43 PM
76kj
86rpm
30%
13mph
Thursday 5/7/20 @ 3:8 PM
✅
101kj
87rpm
34%
15mph
Monday 4/13/20 @ 8:58 PM
189kj
76rpm
42%
16mph
Wednesday 5/6/20 @ 2:34 PM
✅
237kj
77rpm
45%
18mph
Friday 2/21/20 @ 6:44 PM
101kj
80rpm
41%
17mph
Monday 4/20/20 @ 2:35 PM
✅
103kj
79rpm
41%
17mph
Monday 1/27/20 @ 2:16 PM
155kj
77rpm
38%
15mph
Sunday 4/19/20 @ 3:57 PM
✅
220kj
79rpm
43%
17mph
Sunday 2/2/20 @ 4:28 PM
268kj
74rpm
42%
16mph
Saturday 4/18/20 @ 3:0 PM
✅
338kj
81rpm
43%
18mph
Monday 2/24/20 @ 11:42 PM
97kj
87rpm
33%
15mph
Friday 2/7/20 @ 1:54 PM
✅
107kj
91rpm
33%
15mph
Wednesday 1/29/20 @ 5:23 PM
156kj
77rpm
38%
15mph
Sunday 2/2/20 @ 1:55 PM
✅
197kj
81rpm
40%
17mph
Workouts
102
kj
Sunday 10/10/21
160
kj
Friday 10/15/21