Shake and Bake

Workouts

Friday 1/21/22 @ 1:15 PM
✅
384kj
90rpm
40%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/6/22 @ 9:26 AM
342kj
82rpm
41%
18mph
Friday 10/22/21 @ 12:28 PM
107kj
58rpm
52%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 10/24/21 @ 11:32 AM
✅
255kj
75rpm
47%
19mph
Monday 3/23/20 @ 12:42 PM
✅
433kj
84rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 11:30 AM
370kj
84rpm
42%
18mph
Sunday 7/4/21 @ 12:51 PM
149kj
79rpm
42%
17mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Wednesday 7/7/21 @ 4:1 PM
✅
173kj
80rpm
45%
19mph
Saturday 1/9/21 @ 3:24 PM
✅
626kj
88rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 12:59 PM
402kj
73rpm
43%
17mph
Sunday 1/3/21 @ 7:2 PM
✅
426kj
81rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
363kj
78rpm
45%
18mph
Sunday 12/27/20 @ 3:31 PM
✅
276kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 3:6 PM
206kj
79rpm
42%
17mph
Thursday 7/2/20 @ 12:22 PM
✅
303kj
88rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/7/20 @ 12:36 PM
222kj
88rpm
39%
18mph
Sunday 5/31/20 @ 2:31 PM
✅
469kj
81rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 10:30 AM
362kj
87rpm
41%
18mph
Saturday 8/24/19 @ 12:30 PM
✅
653kj
88rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/23/19 @ 10:0 AM
430kj
80rpm
42%
17mph

Workouts

45 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 384 kj
Friday 1/21/22
342 kj
Wednesday 4/6/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
107 kj
Friday 10/22/21
✅ 255 kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 433 kj
Monday 3/23/20
370 kj
Sunday 9/26/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
149 kj
Sunday 7/4/21
✅ 173 kj
Wednesday 7/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 626 kj
Saturday 1/9/21
402 kj
Saturday 1/9/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 426 kj
Sunday 1/3/21
363 kj
Thursday 11/26/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 276 kj
Sunday 12/27/20
206 kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 303 kj
Thursday 7/2/20
222 kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 469 kj
Sunday 5/31/20
362 kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 653 kj
Saturday 8/24/19
430 kj
Friday 8/23/19