Shake and Bake
Workouts
Saturday 5/16/20 @ 4:52 PM
276kj
83rpm
45%
19mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Wednesday 4/29/20 @ 9:33 PM
307kj
88rpm
45%
20mph
Friday 5/15/20 @ 11:0 AM
✅
321kj
85rpm
47%
20mph
Sunday 5/2/21 @ 1:15 PM
541kj
85rpm
44%
19mph
Saturday 2/27/21 @ 12:57 PM
✅
661kj
85rpm
47%
21mph
Monday 8/31/20 @ 10:43 PM
458kj
90rpm
44%
20mph
Tuesday 2/18/20 @ 11:14 AM
✅
464kj
88rpm
45%
20mph
Saturday 4/18/20 @ 3:45 PM
632kj
91rpm
45%
20mph
Sunday 5/10/20 @ 1:53 PM
✅
632kj
87rpm
46%
20mph
Sunday 11/29/20 @ 2:35 PM
490kj
85rpm
47%
20mph
Tuesday 10/6/20 @ 11:9 AM
✅
529kj
85rpm
48%
21mph
Sunday 8/9/20 @ 1:39 PM
631kj
85rpm
46%
20mph
Saturday 8/8/20 @ 11:56 AM
✅
703kj
87rpm
48%
21mph
Saturday 8/29/20 @ 1:21 PM
603kj
83rpm
46%
20mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Tuesday 8/20/19 @ 11:38 AM
468kj
86rpm
46%
20mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Saturday 1/27/18 @ 5:1 PM
16kj
60rpm
28%
9mph
Wednesday 1/17/18 @ 1:4 AM
✅
21kj
56rpm
51%
16mph
Workouts
276
kj
Saturday 5/16/20
307
kj
Wednesday 4/29/20
541
kj
Sunday 5/2/21
458
kj
Monday 8/31/20
632
kj
Saturday 4/18/20
631
kj
Sunday 8/9/20
603
kj
Saturday 8/29/20
468
kj
Tuesday 8/20/19