Shake and Bake
Workouts
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Monday 7/18/22 @ 5:51 PM
136kj
64rpm
41%
14mph
Thursday 4/14/22 @ 2:47 PM
✅
58kj
74rpm
40%
16mph
Saturday 5/14/22 @ 6:42 PM
37kj
67rpm
35%
13mph
Thursday 12/16/21 @ 9:33 AM
✅
182kj
70rpm
43%
16mph
Thursday 12/16/21 @ 1:28 AM
102kj
61rpm
36%
12mph
Tuesday 6/29/21 @ 9:5 AM
✅
118kj
75rpm
40%
16mph
Tuesday 6/29/21 @ 1:3 AM
107kj
77rpm
38%
15mph
Thursday 4/8/21 @ 9:55 AM
✅
138kj
67rpm
46%
17mph
Friday 4/9/21 @ 7:44 PM
100kj
71rpm
39%
15mph
Friday 1/22/21 @ 10:6 AM
✅
249kj
70rpm
49%
18mph
Friday 1/22/21 @ 1:1 AM
153kj
69rpm
40%
15mph
Friday 10/25/19 @ 6:29 PM
✅
177kj
0rpm
0%
0mph
Friday 11/8/19 @ 12:54 AM
175kj
73rpm
41%
16mph
Tuesday 7/16/19 @ 3:5 PM
✅
171kj
0rpm
0%
0mph
Tuesday 8/20/19 @ 1:1 AM
143kj
64rpm
39%
14mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Friday 6/28/19 @ 11:47 PM
✅
180kj
69rpm
43%
16mph
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph
Monday 1/14/19 @ 3:41 AM
✅
144kj
78rpm
43%
17mph
Workouts
136
kj
Monday 7/18/22
102
kj
Thursday 12/16/21