Shake and Bake
Workouts
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 2:8 AM
✅
156kj
65rpm
43%
15mph
Monday 11/7/22 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 4:40 PM
✅
kj
rpm
%
0mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 3:44 AM
✅
98kj
71rpm
39%
15mph
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 4:43 AM
✅
224kj
67rpm
40%
15mph
Tuesday 4/27/21 @ 11:25 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 4:51 AM
✅
114kj
52rpm
41%
11mph
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 4:45 AM
✅
131kj
53rpm
41%
12mph
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 3:4 AM
✅
107kj
73rpm
39%
15mph
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:13 AM
✅
163kj
69rpm
42%
15mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 5:31 PM
✅
207kj
73rpm
37%
14mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:23 PM
✅
44kj
66rpm
39%
14mph
Workouts
kj
Sunday 5/9/21