Shake and Bake

Workouts

Thursday 3/17/22 @ 10:12 PM
141kj
71rpm
38%
14mph
30 min Live DJ Ride
Robin Arzón
Friday 2/4/22 @ 9:56 PM
145kj
74rpm
38%
15mph
Monday 1/18/21 @ 12:9 PM
93kj
65rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:58 PM
117kj
75rpm
41%
16mph
Sunday 9/27/20 @ 3:11 PM
72kj
72rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 10:55 PM
84kj
85rpm
36%
16mph
Sunday 3/15/20 @ 4:5 PM
165kj
70rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:21 PM
179kj
77rpm
40%
16mph
Sunday 1/12/20 @ 4:24 PM
311kj
68rpm
42%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:38 PM
342kj
74rpm
41%
16mph
Tuesday 11/26/19 @ 11:46 AM
140kj
63rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 9:7 PM
180kj
71rpm
42%
16mph
Saturday 10/12/19 @ 3:37 PM
188kj
67rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 12:6 PM
175kj
66rpm
44%
16mph
Friday 6/28/19 @ 11:0 PM
313kj
76rpm
43%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 11:9 AM
272kj
74rpm
41%
16mph
Saturday 5/4/19 @ 3:3 PM
182kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:48 PM
198kj
77rpm
42%
17mph

Workouts

30 min Live DJ Ride
Robin Arzón
141 kj
Thursday 3/17/22
145 kj
Friday 2/4/22
20 min 90s Ride
Cody Rigsby
93 kj
Monday 1/18/21
117 kj
Monday 11/30/20
15 min Pop Ride
Cody Rigsby
72 kj
Sunday 9/27/20
84 kj
Saturday 8/8/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Sunday 3/15/20
179 kj
Friday 3/13/20
60 min Pop Ride
Cody Rigsby
311 kj
Sunday 1/12/20
342 kj
Saturday 1/11/20
30 min Pop Ride
Cody Rigsby
140 kj
Tuesday 11/26/19
180 kj
Tuesday 10/29/19
30 min Live DJ Ride
Cody Rigsby
188 kj
Saturday 10/12/19
175 kj
Saturday 10/12/19
45 min Live DJ Pride Ride
Cody Rigsby
313 kj
Friday 6/28/19
272 kj
Tuesday 7/2/19
30 min Pop Ride
Cody Rigsby
182 kj
Saturday 5/4/19
198 kj
Friday 5/3/19