Shake and Bake
VS
Workouts
Friday 5/20/22 @ 1:35 PM
105kj
73rpm
39%
15mph
Tuesday 6/7/22 @ 12:38 PM
✅
147kj
76rpm
44%
18mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Tuesday 6/1/21 @ 11:23 PM
✅
262kj
78rpm
46%
19mph
Wednesday 11/3/21 @ 12:52 PM
100kj
77rpm
37%
15mph
Monday 9/27/21 @ 1:26 PM
✅
158kj
75rpm
45%
18mph
Thursday 5/30/19 @ 8:53 AM
52kj
87rpm
35%
15mph
Tuesday 9/21/21 @ 1:8 PM
✅
241kj
75rpm
46%
18mph
Friday 8/27/21 @ 12:12 PM
135kj
55rpm
40%
12mph
Sunday 8/22/21 @ 7:3 PM
✅
185kj
60rpm
45%
14mph
Sunday 4/4/21 @ 1:21 PM
139kj
79rpm
42%
17mph
Sunday 3/7/21 @ 8:54 PM
✅
161kj
76rpm
46%
18mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:26 PM
✅
146kj
76rpm
44%
17mph
Sunday 9/13/20 @ 2:14 PM
126kj
81rpm
40%
16mph
Tuesday 9/8/20 @ 8:4 PM
✅
144kj
74rpm
45%
17mph
Friday 7/3/20 @ 12:19 PM
160kj
65rpm
39%
14mph
Friday 6/19/20 @ 8:24 PM
✅
204kj
63rpm
47%
16mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Monday 11/4/19 @ 2:52 PM
✅
185kj
82rpm
38%
16mph
backinaprosecco
Cincinnati
28
VS
becausetriplets
Huntley, IL
228
🔥