Shake and Bake
Workouts
Thursday 8/13/20 @ 10:9 PM
✅
504kj
88rpm
46%
21mph
Monday 9/25/23 @ 1:15 PM
413kj
77rpm
46%
19mph
Friday 11/13/20 @ 12:4 AM
✅
355kj
0rpm
47%
21mph
Friday 11/13/20 @ 12:32 AM
196kj
74rpm
40%
16mph
Saturday 8/1/20 @ 1:57 PM
✅
118kj
82rpm
50%
21mph
Saturday 4/25/20 @ 5:5 PM
38kj
59rpm
40%
13mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Saturday 9/14/19 @ 12:31 PM
433kj
77rpm
42%
17mph
Sunday 8/25/19 @ 8:54 PM
✅
295kj
87rpm
44%
20mph
Tuesday 4/28/20 @ 11:58 AM
196kj
76rpm
41%
17mph
Wednesday 4/15/20 @ 11:6 PM
✅
473kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 11:16 AM
324kj
78rpm
42%
17mph
Wednesday 11/27/19 @ 5:29 PM
✅
481kj
87rpm
46%
20mph
Thursday 11/28/19 @ 11:51 PM
323kj
77rpm
42%
17mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Thursday 10/3/19 @ 9:38 PM
328kj
78rpm
42%
17mph
Wednesday 9/25/19 @ 10:52 AM
kj
rpm
%
0mph
Thursday 9/26/19 @ 9:33 PM
✅
315kj
76rpm
42%
16mph
Wednesday 9/11/19 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:20 PM
✅
230kj
74rpm
44%
18mph
Workouts
196
kj
Friday 11/13/20
433
kj
Saturday 9/14/19
196
kj
Tuesday 4/28/20
324
kj
Wednesday 4/15/20
323
kj
Thursday 11/28/19
kj
Wednesday 9/25/19