Shake and Bake

Workouts

Friday 6/4/21 @ 10:37 PM
✅
489kj
81rpm
57%
24mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 8/2/21 @ 9:40 PM
343kj
79rpm
51%
21mph
Wednesday 3/17/21 @ 11:29 PM
✅
551kj
85rpm
58%
25mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
397kj
84rpm
52%
22mph
Thursday 12/17/20 @ 10:15 PM
✅
417kj
78rpm
55%
23mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:43 PM
329kj
58rpm
65%
20mph
Saturday 12/12/20 @ 12:6 AM
✅
428kj
76rpm
58%
23mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 1:28 PM
308kj
65rpm
59%
20mph
Friday 11/27/20 @ 6:25 PM
164kj
77rpm
51%
21mph
15 min Hip Hop Ride
Robin Arzón
Friday 11/27/20 @ 6:47 PM
✅
177kj
68rpm
58%
21mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 489 kj
Friday 6/4/21
343 kj
Monday 8/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 551 kj
Wednesday 3/17/21
397 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 417 kj
Thursday 12/17/20
329 kj
Sunday 3/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 428 kj
Saturday 12/12/20
308 kj
Monday 4/6/20
15 min Hip Hop Ride
Robin Arzón
164 kj
Friday 11/27/20
✅ 177 kj
Friday 11/27/20