Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:53 AM
✅
584kj
88rpm
48%
21mph
Monday 10/9/23 @ 8:7 AM
414kj
72rpm
48%
19mph
Saturday 11/20/21 @ 12:57 PM
✅
783kj
89rpm
49%
22mph
Monday 11/29/21 @ 9:22 AM
544kj
74rpm
49%
19mph
Saturday 10/9/21 @ 1:2 PM
✅
228kj
85rpm
49%
21mph
Saturday 10/9/21 @ 10:46 AM
176kj
65rpm
52%
19mph
Monday 3/29/21 @ 2:35 PM
✅
363kj
84rpm
49%
21mph
Monday 3/29/21 @ 10:32 AM
340kj
80rpm
50%
21mph
Sunday 1/5/20 @ 5:11 PM
✅
425kj
77rpm
57%
23mph
Friday 1/3/20 @ 10:49 PM
404kj
80rpm
54%
22mph
Tuesday 1/8/19 @ 1:2 PM
✅
655kj
76rpm
57%
23mph
Monday 1/7/19 @ 11:20 PM
562kj
78rpm
54%
22mph
Saturday 9/22/18 @ 12:13 PM
✅
681kj
71rpm
61%
23mph
Sunday 9/23/18 @ 11:17 AM
504kj
76rpm
52%
21mph
Wednesday 6/27/18 @ 1:27 PM
✅
538kj
63rpm
59%
21mph
Saturday 3/17/18 @ 11:7 AM
437kj
65rpm
55%
20mph
Tuesday 6/5/18 @ 10:56 AM
✅
597kj
78rpm
54%
22mph
Wednesday 1/17/18 @ 12:35 AM
447kj
71rpm
52%
20mph
Sunday 5/27/18 @ 4:4 PM
✅
369kj
78rpm
53%
21mph
Sunday 5/6/18 @ 9:31 AM
220kj
64rpm
49%
18mph
Workouts
544
kj
Monday 11/29/21