Shake and Bake
Workouts
Wednesday 5/19/21 @ 4:1 PM
✅
331kj
90rpm
54%
24mph
Thursday 5/20/21 @ 11:55 PM
267kj
75rpm
56%
22mph
Sunday 10/3/21 @ 2:34 PM
356kj
73rpm
54%
21mph
Saturday 10/2/21 @ 5:30 PM
✅
470kj
80rpm
57%
24mph
Sunday 6/20/21 @ 7:15 PM
166kj
78rpm
45%
18mph
Tuesday 6/15/21 @ 11:28 PM
✅
289kj
75rpm
57%
23mph
Sunday 7/14/19 @ 4:42 PM
722kj
86rpm
55%
24mph
Saturday 7/13/19 @ 3:41 PM
✅
737kj
79rpm
59%
24mph
Sunday 6/7/20 @ 4:57 PM
319kj
78rpm
50%
20mph
Sunday 6/7/20 @ 4:58 PM
✅
485kj
72rpm
62%
24mph
Saturday 7/13/19 @ 12:31 PM
581kj
75rpm
55%
22mph
Tuesday 7/9/19 @ 10:28 PM
✅
713kj
78rpm
58%
24mph
Sunday 4/28/19 @ 4:33 PM
574kj
74rpm
56%
22mph
Friday 4/19/19 @ 9:44 PM
✅
766kj
75rpm
62%
24mph
Friday 1/25/19 @ 1:22 PM
✅
661kj
78rpm
56%
23mph
Wednesday 1/23/19 @ 11:25 PM
636kj
81rpm
54%
23mph
Tuesday 1/15/19 @ 1:14 PM
626kj
75rpm
57%
22mph
Monday 1/14/19 @ 11:28 PM
✅
672kj
82rpm
55%
23mph
Friday 8/17/18 @ 2:28 PM
✅
493kj
64rpm
56%
20mph
Wednesday 5/2/18 @ 11:21 PM
356kj
77rpm
44%
18mph
Workouts
319
kj
Sunday 6/7/20
356
kj
Wednesday 5/2/18