Shake and Bake
Workouts
Thursday 3/24/22 @ 12:53 PM
203kj
81rpm
34%
14mph
Thursday 3/28/24 @ 9:21 PM
✅
473kj
96rpm
42%
20mph
Monday 2/15/21 @ 12:3 PM
204kj
87rpm
31%
14mph
Tuesday 2/20/24 @ 1:12 PM
✅
516kj
90rpm
45%
21mph
Monday 7/26/21 @ 10:50 AM
131kj
84rpm
32%
14mph
Friday 7/23/21 @ 8:16 PM
✅
261kj
91rpm
41%
19mph
Thursday 7/27/23 @ 1:32 PM
201kj
77rpm
32%
13mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Tuesday 11/1/22 @ 12:34 PM
195kj
83rpm
32%
14mph
Wednesday 12/14/22 @ 10:41 PM
✅
474kj
96rpm
42%
20mph
Saturday 4/9/22 @ 1:1 PM
272kj
81rpm
34%
14mph
Saturday 4/9/22 @ 8:0 PM
✅
604kj
91rpm
44%
20mph
Saturday 3/19/22 @ 1:9 PM
274kj
81rpm
34%
14mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Saturday 7/24/21 @ 11:2 AM
278kj
82rpm
34%
14mph
Saturday 11/21/20 @ 6:52 PM
✅
530kj
89rpm
42%
19mph
Thursday 1/28/21 @ 11:43 AM
248kj
83rpm
32%
14mph
Saturday 1/30/21 @ 9:54 PM
✅
537kj
89rpm
42%
19mph
Thursday 1/21/21 @ 11:50 AM
113kj
86rpm
30%
13mph
Saturday 7/25/20 @ 9:46 PM
✅
266kj
91rpm
41%
19mph
Workouts
203
kj
Thursday 3/24/22
131
kj
Monday 7/26/21
195
kj
Tuesday 11/1/22
272
kj
Saturday 4/9/22
274
kj
Saturday 3/19/22
278
kj
Saturday 7/24/21
248
kj
Thursday 1/28/21
113
kj
Thursday 1/21/21