Shake and Bake
Workouts
Sunday 2/20/22 @ 5:51 PM
✅
201kj
78rpm
42%
17mph
Wednesday 2/16/22 @ 4:54 AM
156kj
71rpm
40%
15mph
Tuesday 8/10/21 @ 5:26 PM
✅
327kj
78rpm
43%
17mph
Sunday 3/14/21 @ 9:31 PM
226kj
72rpm
39%
15mph
Monday 3/29/21 @ 5:16 PM
✅
231kj
89rpm
40%
18mph
Sunday 3/28/21 @ 2:53 AM
157kj
78rpm
37%
15mph
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Friday 10/23/20 @ 3:38 PM
✅
141kj
83rpm
41%
17mph
Thursday 10/22/20 @ 4:13 AM
99kj
73rpm
39%
15mph
Monday 9/28/20 @ 9:19 PM
✅
321kj
75rpm
44%
17mph
Sunday 9/20/20 @ 2:56 AM
211kj
69rpm
37%
14mph
Tuesday 9/22/20 @ 8:57 PM
✅
405kj
77rpm
47%
19mph
Wednesday 9/23/20 @ 3:34 AM
246kj
72rpm
40%
15mph
Wednesday 9/9/20 @ 10:22 PM
✅
139kj
81rpm
41%
17mph
Sunday 9/6/20 @ 2:28 AM
110kj
81rpm
38%
15mph
Friday 7/10/20 @ 6:27 PM
✅
138kj
81rpm
41%
17mph
Friday 7/10/20 @ 3:30 AM
92kj
73rpm
36%
14mph
Thursday 4/2/20 @ 6:19 PM
✅
91kj
75rpm
37%
14mph
Tuesday 3/10/20 @ 4:31 AM
76kj
71rpm
34%
13mph
Workouts
157
kj
Sunday 3/28/21
160
kj
Wednesday 12/16/20