Shake and Bake
Workouts
Wednesday 11/15/23 @ 12:8 AM
✅
301kj
81rpm
46%
20mph
Saturday 1/13/24 @ 3:14 PM
252kj
89rpm
41%
18mph
Thursday 8/3/23 @ 6:37 PM
✅
270kj
81rpm
43%
18mph
Monday 1/20/20 @ 3:26 PM
241kj
85rpm
38%
17mph
Sunday 4/23/23 @ 10:20 PM
✅
302kj
83rpm
46%
20mph
Tuesday 4/11/23 @ 11:45 AM
252kj
86rpm
41%
18mph
Sunday 8/28/22 @ 2:59 PM
✅
507kj
80rpm
50%
21mph
Sunday 9/4/22 @ 1:2 PM
383kj
87rpm
44%
19mph
Tuesday 8/30/22 @ 11:23 PM
✅
331kj
82rpm
49%
21mph
Wednesday 8/31/22 @ 9:53 PM
269kj
90rpm
41%
19mph
Thursday 7/29/21 @ 12:39 AM
161kj
81rpm
36%
15mph
Thursday 7/21/22 @ 1:27 PM
✅
183kj
85rpm
36%
16mph
Sunday 6/13/21 @ 10:35 PM
146kj
84rpm
34%
15mph
Tuesday 10/1/19 @ 4:48 PM
✅
319kj
74rpm
51%
20mph
Tuesday 3/30/21 @ 1:49 AM
✅
86kj
82rpm
37%
16mph
Wednesday 12/18/19 @ 11:41 AM
70kj
81rpm
34%
14mph
Tuesday 3/2/21 @ 2:33 AM
128kj
91rpm
36%
17mph
Sunday 2/21/21 @ 5:32 PM
✅
137kj
86rpm
37%
17mph
Tuesday 2/2/21 @ 2:22 AM
✅
138kj
76rpm
55%
22mph
Thursday 2/11/21 @ 10:43 PM
84kj
86rpm
43%
19mph
Workouts
252
kj
Saturday 1/13/24
252
kj
Tuesday 4/11/23
383
kj
Sunday 9/4/22
269
kj
Wednesday 8/31/22
161
kj
Thursday 7/29/21
146
kj
Sunday 6/13/21