Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:4 AM
✅
232kj
76rpm
43%
18mph
Friday 7/30/21 @ 5:21 PM
188kj
85rpm
37%
16mph
Sunday 9/25/22 @ 4:8 PM
✅
364kj
76rpm
43%
17mph
Thursday 3/4/21 @ 11:49 PM
337kj
86rpm
39%
17mph
Friday 9/24/21 @ 9:17 PM
✅
249kj
68rpm
48%
18mph
Wednesday 9/22/21 @ 11:47 PM
200kj
74rpm
42%
17mph
Friday 4/2/21 @ 2:26 PM
✅
232kj
75rpm
44%
17mph
Wednesday 3/31/21 @ 11:29 PM
205kj
83rpm
39%
17mph
Sunday 12/27/20 @ 3:41 PM
✅
229kj
71rpm
46%
17mph
Sunday 12/27/20 @ 5:15 PM
204kj
76rpm
42%
17mph
Sunday 10/25/20 @ 1:6 PM
✅
191kj
58rpm
46%
15mph
Monday 10/26/20 @ 11:34 PM
160kj
51rpm
45%
13mph
Wednesday 8/12/20 @ 1:59 PM
✅
372kj
74rpm
46%
18mph
Tuesday 8/11/20 @ 9:59 PM
343kj
75rpm
45%
18mph
Tuesday 7/14/20 @ 2:51 PM
✅
244kj
77rpm
45%
18mph
Monday 7/13/20 @ 3:58 PM
196kj
77rpm
41%
16mph
Thursday 6/18/20 @ 2:11 PM
✅
253kj
79rpm
45%
18mph
Tuesday 6/16/20 @ 8:29 PM
230kj
79rpm
44%
18mph
Monday 1/20/20 @ 12:32 PM
✅
276kj
70rpm
42%
16mph
Wednesday 12/11/19 @ 12:51 AM
200kj
59rpm
39%
12mph
Workouts
188
kj
Friday 7/30/21
205
kj
Wednesday 3/31/21
160
kj
Monday 10/26/20
200
kj
Wednesday 12/11/19