Shake and Bake
Workouts
Sunday 6/26/22 @ 4:56 PM
165kj
78rpm
37%
15mph
Tuesday 6/21/22 @ 8:18 PM
✅
166kj
78rpm
37%
15mph
Saturday 1/9/21 @ 11:52 PM
147kj
78rpm
36%
15mph
Monday 6/14/21 @ 10:1 AM
✅
185kj
78rpm
39%
16mph
Wednesday 11/4/20 @ 1:53 AM
173kj
79rpm
38%
16mph
Saturday 10/31/20 @ 9:11 PM
✅
187kj
79rpm
40%
16mph
Wednesday 11/30/22 @ 12:9 AM
✅
158kj
77rpm
36%
15mph
Wednesday 11/30/22 @ 11:20 AM
120kj
80rpm
31%
13mph
Thursday 8/19/21 @ 10:47 PM
271kj
79rpm
37%
16mph
Wednesday 8/11/21 @ 9:26 AM
✅
286kj
74rpm
40%
16mph
Tuesday 12/28/21 @ 5:1 PM
55kj
80rpm
38%
16mph
Wednesday 6/23/21 @ 10:31 AM
✅
59kj
84rpm
37%
16mph
Wednesday 7/28/21 @ 4:11 PM
255kj
75rpm
39%
16mph
Sunday 7/25/21 @ 11:10 AM
✅
283kj
83rpm
38%
16mph
Tuesday 6/8/21 @ 3:54 PM
243kj
76rpm
38%
15mph
Thursday 6/10/21 @ 9:5 AM
✅
300kj
79rpm
40%
17mph
Wednesday 9/30/20 @ 12:36 AM
275kj
77rpm
39%
16mph
Monday 9/28/20 @ 9:23 PM
✅
275kj
86rpm
36%
16mph
Sunday 7/12/20 @ 12:47 AM
295kj
78rpm
36%
15mph
Sunday 7/12/20 @ 9:59 PM
✅
392kj
94rpm
35%
17mph
Workouts
147
kj
Saturday 1/9/21
173
kj
Wednesday 11/4/20
120
kj
Wednesday 11/30/22
255
kj
Wednesday 7/28/21
243
kj
Tuesday 6/8/21