Shake and Bake
Workouts
Saturday 8/8/20 @ 2:34 PM
✅
302kj
83rpm
39%
17mph
Monday 7/26/21 @ 4:46 PM
267kj
85rpm
36%
16mph
Thursday 1/26/23 @ 2:58 PM
✅
341kj
82rpm
40%
18mph
Tuesday 2/2/21 @ 4:48 PM
288kj
86rpm
37%
17mph
Tuesday 4/19/22 @ 6:39 PM
✅
294kj
75rpm
37%
17mph
Sunday 3/13/22 @ 6:50 PM
228kj
90rpm
33%
15mph
Wednesday 2/3/21 @ 3:33 PM
✅
201kj
79rpm
45%
17mph
Friday 4/3/20 @ 9:6 PM
178kj
91rpm
35%
16mph
Wednesday 2/17/21 @ 1:28 AM
✅
201kj
78rpm
48%
17mph
Sunday 11/15/20 @ 5:51 PM
179kj
87rpm
37%
16mph
Thursday 3/4/21 @ 2:14 AM
✅
324kj
80rpm
39%
17mph
Monday 11/30/20 @ 11:40 PM
285kj
88rpm
37%
16mph
Wednesday 1/20/21 @ 6:32 PM
✅
413kj
82rpm
45%
17mph
Thursday 1/21/21 @ 4:33 PM
349kj
88rpm
36%
16mph
Saturday 6/6/20 @ 11:2 AM
361kj
75rpm
40%
16mph
Saturday 6/6/20 @ 5:10 PM
✅
379kj
89rpm
37%
17mph
Friday 5/15/20 @ 10:38 AM
165kj
70rpm
41%
16mph
Thursday 4/30/20 @ 6:51 PM
✅
175kj
91rpm
35%
16mph
Sunday 6/9/19 @ 5:24 PM
✅
283kj
78rpm
40%
16mph
Sunday 6/2/19 @ 6:34 PM
276kj
85rpm
37%
16mph
Workouts
228
kj
Sunday 3/13/22
178
kj
Friday 4/3/20
179
kj
Sunday 11/15/20
349
kj
Thursday 1/21/21
361
kj
Saturday 6/6/20
165
kj
Friday 5/15/20