Shake and Bake
Workouts
Saturday 5/6/23 @ 2:8 PM
✅
475kj
0rpm
0%
0mph
Friday 4/28/23 @ 1:36 PM
360kj
90rpm
39%
18mph
Tuesday 11/17/20 @ 10:51 PM
310kj
82rpm
40%
17mph
Thursday 3/2/23 @ 3:18 PM
✅
343kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 6:46 PM
321kj
93rpm
36%
17mph
Monday 11/28/22 @ 12:3 PM
✅
369kj
94rpm
38%
18mph
Sunday 5/8/22 @ 12:32 PM
306kj
93rpm
36%
17mph
Monday 5/2/22 @ 11:42 AM
✅
337kj
101rpm
36%
18mph
Saturday 11/6/21 @ 4:24 PM
416kj
91rpm
36%
17mph
Sunday 10/31/21 @ 1:4 PM
✅
474kj
92rpm
38%
18mph
Sunday 10/31/21 @ 11:29 AM
364kj
84rpm
36%
16mph
Tuesday 10/26/21 @ 2:31 PM
✅
520kj
98rpm
38%
19mph
Tuesday 5/4/21 @ 6:8 PM
346kj
88rpm
40%
18mph
Monday 5/3/21 @ 12:51 PM
✅
369kj
94rpm
38%
18mph
Wednesday 1/27/21 @ 8:56 PM
✅
208kj
90rpm
38%
17mph
Friday 1/8/21 @ 3:12 PM
205kj
88rpm
38%
17mph
Saturday 12/5/20 @ 5:55 PM
✅
217kj
86rpm
39%
17mph
Saturday 10/31/20 @ 12:1 PM
198kj
90rpm
37%
17mph
Workouts
360
kj
Friday 4/28/23
310
kj
Tuesday 11/17/20
306
kj
Sunday 5/8/22
205
kj
Friday 1/8/21
198
kj
Saturday 10/31/20