Shake and Bake
Workouts
Thursday 8/22/19 @ 1:8 PM
84kj
85rpm
36%
16mph
Tuesday 11/20/18 @ 3:20 PM
✅
130kj
94rpm
40%
19mph
Wednesday 6/3/20 @ 9:56 PM
212kj
79rpm
42%
17mph
Thursday 6/4/20 @ 12:42 PM
✅
320kj
83rpm
48%
20mph
Tuesday 4/14/20 @ 8:48 PM
64kj
77rpm
40%
17mph
Saturday 9/15/18 @ 1:46 PM
✅
92kj
77rpm
48%
19mph
Saturday 12/7/19 @ 2:48 PM
218kj
77rpm
43%
18mph
Saturday 12/14/19 @ 1:28 PM
✅
260kj
84rpm
43%
19mph
Friday 5/10/19 @ 10:37 PM
114kj
71rpm
41%
16mph
Wednesday 5/8/19 @ 2:53 PM
✅
206kj
76rpm
51%
20mph
Thursday 4/25/19 @ 9:16 PM
54kj
79rpm
37%
15mph
Sunday 4/28/19 @ 8:37 PM
✅
123kj
78rpm
53%
22mph
Wednesday 4/3/19 @ 10:58 PM
73kj
66rpm
48%
18mph
Tuesday 11/20/18 @ 3:3 PM
✅
111kj
70rpm
55%
21mph
Sunday 2/17/19 @ 2:46 PM
60kj
73rpm
41%
16mph
Sunday 3/3/19 @ 1:31 PM
✅
94kj
89rpm
43%
19mph
Tuesday 12/25/18 @ 6:32 PM
56kj
81rpm
37%
16mph
Thursday 12/20/18 @ 10:4 PM
✅
84kj
89rpm
41%
19mph
Monday 12/24/18 @ 2:26 PM
68kj
68rpm
46%
17mph
Tuesday 9/4/18 @ 12:16 PM
✅
84kj
81rpm
44%
19mph
Workouts
84
kj
Thursday 8/22/19
218
kj
Saturday 12/7/19