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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Monday 10/26/20 @ 3:53 PM
318
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/21/20 @ 11:0 AM
✅
434
kj
87
rpm
52
%
23
mph
Friday 3/27/20 @ 4:32 PM
578
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 3:7 PM
✅
970
kj
89
rpm
54
%
24
mph
Monday 4/19/21 @ 3:54 PM
242
kj
80
rpm
44
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Sunday 5/16/21 @ 10:58 AM
✅
423
kj
88
rpm
51
%
23
mph
Thursday 2/4/21 @ 4:45 PM
490
kj
89
rpm
45
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 10:43 AM
✅
749
kj
90
rpm
54
%
24
mph
Sunday 11/22/20 @ 12:57 PM
500
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 11:3 AM
✅
713
kj
85
rpm
54
%
23
mph
Saturday 8/29/20 @ 10:56 PM
152
kj
86
rpm
46
%
20
mph
15 min Feel Good Ride
Ally Love
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Sunday 8/30/20 @ 12:22 PM
✅
252
kj
77
rpm
60
%
24
mph
Sunday 3/8/20 @ 4:20 PM
263
kj
78
rpm
47
%
19
mph
30 min Women of Rock Ride
Emma Lovewell
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Thursday 3/12/20 @ 10:32 AM
✅
448
kj
74
rpm
59
%
23
mph
Monday 6/10/19 @ 2:1 PM
406
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/15/18 @ 10:5 AM
✅
501
kj
90
rpm
45
%
21
mph
Monday 1/7/19 @ 6:21 PM
311
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 11:54 AM
✅
625
kj
90
rpm
50
%
23
mph
Friday 10/26/18 @ 9:52 AM
325
kj
73
rpm
45
%
17
mph
45 min Halloween Ride
Ally Love
View Class
Share
Friday 10/26/18 @ 9:56 AM
✅
664
kj
78
rpm
57
%
23
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
318
kj
Monday 10/26/20
✅
434
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Friday 3/27/20
✅
970
kj
Saturday 3/28/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
242
kj
Monday 4/19/21
✅
423
kj
Sunday 5/16/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
490
kj
Thursday 2/4/21
✅
749
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Sunday 11/22/20
✅
713
kj
Monday 11/23/20
15 min Feel Good Ride
Ally Love
View Class
Share
152
kj
Saturday 8/29/20
✅
252
kj
Sunday 8/30/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
263
kj
Sunday 3/8/20
✅
448
kj
Thursday 3/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Monday 6/10/19
✅
501
kj
Tuesday 5/15/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Monday 1/7/19
✅
625
kj
Friday 1/4/19
45 min Halloween Ride
Ally Love
View Class
Share
325
kj
Friday 10/26/18
✅
664
kj
Friday 10/26/18
Previous Workouts
Next Workouts