Shake and Bake
Workouts
Thursday 6/9/22 @ 1:18 PM
82kj
73rpm
46%
18mph
Saturday 6/11/22 @ 1:17 PM
✅
96kj
77rpm
48%
19mph
Saturday 2/12/22 @ 2:31 PM
✅
250kj
76rpm
46%
19mph
Saturday 2/12/22 @ 2:28 PM
234kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 10:32 AM
363kj
81rpm
43%
18mph
Wednesday 11/17/21 @ 12:47 AM
✅
412kj
80rpm
46%
19mph
Tuesday 5/18/21 @ 9:41 AM
121kj
85rpm
41%
18mph
Saturday 6/12/21 @ 1:56 PM
✅
129kj
82rpm
42%
18mph
Wednesday 5/26/21 @ 9:22 AM
167kj
73rpm
46%
18mph
Friday 1/15/21 @ 11:9 PM
✅
187kj
81rpm
45%
19mph
Saturday 3/27/21 @ 1:33 PM
226kj
79rpm
45%
18mph
Saturday 3/27/21 @ 1:30 PM
✅
265kj
84rpm
43%
19mph
Sunday 12/20/20 @ 11:34 AM
347kj
77rpm
44%
18mph
Thursday 6/25/20 @ 11:31 PM
✅
444kj
84rpm
46%
20mph
Wednesday 1/27/21 @ 2:46 PM
168kj
69rpm
50%
18mph
Wednesday 10/30/19 @ 10:49 PM
✅
191kj
74rpm
50%
19mph
Saturday 7/25/20 @ 1:27 PM
✅
277kj
78rpm
48%
19mph
Saturday 7/25/20 @ 1:27 PM
250kj
80rpm
45%
19mph
Saturday 5/23/20 @ 2:31 PM
132kj
72rpm
44%
17mph
Saturday 5/23/20 @ 2:32 PM
✅
157kj
76rpm
45%
18mph
Workouts
363
kj
Wednesday 11/18/20
347
kj
Sunday 12/20/20