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Shake and Bake
angieverb
285 🔥
Beat americangirl13
VS
americangirl13
Delco, PA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 6/20/22 @ 10:21 AM
✅
725
kj
86
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/25/22 @ 6:58 PM
283
kj
78
rpm
40
%
16
mph
Monday 4/19/21 @ 10:0 AM
✅
695
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 2:22 PM
337
kj
84
rpm
40
%
17
mph
Saturday 3/28/20 @ 1:13 PM
✅
991
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 3:12 PM
521
kj
83
rpm
44
%
19
mph
Saturday 1/11/20 @ 2:30 PM
✅
977
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 5:52 PM
573
kj
85
rpm
44
%
19
mph
Friday 7/5/19 @ 2:0 PM
✅
739
kj
96
rpm
51
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/27/22 @ 3:3 PM
263
kj
71
rpm
39
%
15
mph
Friday 8/13/21 @ 10:4 AM
✅
921
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 1:15 PM
439
kj
79
rpm
42
%
17
mph
Saturday 3/21/20 @ 10:35 AM
✅
753
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/27/20 @ 9:59 AM
278
kj
80
rpm
38
%
16
mph
Monday 4/8/19 @ 10:53 AM
✅
752
kj
95
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:2 PM
288
kj
73
rpm
42
%
16
mph
Monday 1/13/20 @ 3:26 PM
✅
325
kj
90
rpm
53
%
24
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/13/20 @ 8:13 PM
153
kj
86
rpm
41
%
18
mph
Friday 10/26/18 @ 9:58 AM
✅
694
kj
93
rpm
51
%
24
mph
45 min Halloween Ride
Ally Love
View Class
Share
Saturday 10/27/18 @ 10:34 PM
449
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
angieverb
285 🔥
Beat americangirl13
VS
americangirl13
Delco, PA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
725
kj
Monday 6/20/22
283
kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
695
kj
Monday 4/19/21
337
kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
991
kj
Saturday 3/28/20
521
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
977
kj
Saturday 1/11/20
573
kj
Friday 4/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
739
kj
Friday 7/5/19
263
kj
Wednesday 4/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
921
kj
Friday 8/13/21
439
kj
Saturday 8/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
753
kj
Saturday 3/21/20
278
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
752
kj
Monday 4/8/19
288
kj
Tuesday 7/2/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Monday 1/13/20
153
kj
Monday 1/13/20
45 min Halloween Ride
Ally Love
View Class
Share
✅
694
kj
Friday 10/26/18
449
kj
Saturday 10/27/18
Previous Workouts
Next Workouts