Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 11:22 AM
103kj
76rpm
37%
15mph
Wednesday 9/6/23 @ 10:6 AM
✅
132kj
80rpm
40%
17mph
Tuesday 1/5/21 @ 1:48 PM
243kj
66rpm
42%
15mph
Sunday 12/13/20 @ 12:42 PM
✅
347kj
78rpm
44%
18mph
Thursday 3/28/19 @ 11:50 AM
✅
371kj
80rpm
44%
18mph
Wednesday 1/24/18 @ 12:30 AM
335kj
86rpm
38%
17mph
Saturday 3/23/19 @ 1:48 PM
449kj
80rpm
42%
18mph
Sunday 8/26/18 @ 9:52 PM
✅
459kj
85rpm
41%
18mph
Friday 5/18/18 @ 9:36 PM
308kj
73rpm
44%
17mph
Friday 5/18/18 @ 9:37 PM
✅
402kj
79rpm
46%
19mph
Saturday 5/12/18 @ 11:46 AM
✅
350kj
78rpm
44%
18mph
Sunday 5/6/18 @ 2:28 PM
314kj
83rpm
40%
17mph
Tuesday 4/17/18 @ 9:39 AM
347kj
79rpm
42%
18mph
Wednesday 4/18/18 @ 3:57 PM
✅
379kj
84rpm
43%
18mph
Tuesday 11/7/17 @ 11:36 AM
363kj
79rpm
39%
16mph
Thursday 12/28/17 @ 5:15 PM
✅
480kj
85rpm
42%
18mph
Monday 11/27/17 @ 10:26 AM
306kj
70rpm
45%
17mph
Thursday 11/23/17 @ 1:29 PM
✅
334kj
75rpm
45%
18mph
Friday 7/21/17 @ 10:2 AM
282kj
80rpm
39%
17mph
Friday 7/21/17 @ 8:44 PM
✅
391kj
82rpm
44%
19mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
449
kj
Saturday 3/23/19
314
kj
Sunday 5/6/18
363
kj
Tuesday 11/7/17