Shake and Bake
VS
Workouts
Monday 9/27/21 @ 11:19 AM
130kj
68rpm
37%
14mph
Tuesday 9/14/21 @ 11:24 AM
✅
210kj
73rpm
44%
17mph
Sunday 3/14/21 @ 1:30 PM
260kj
66rpm
37%
14mph
Sunday 3/14/21 @ 1:28 PM
✅
446kj
69rpm
47%
18mph
Friday 9/4/20 @ 12:9 PM
✅
175kj
67rpm
44%
16mph
Sunday 6/28/20 @ 2:15 PM
128kj
0rpm
0%
0mph
Sunday 3/15/20 @ 2:8 PM
106kj
72rpm
38%
15mph
Tuesday 5/12/20 @ 12:32 PM
✅
192kj
72rpm
50%
19mph
Sunday 5/5/19 @ 3:59 PM
✅
176kj
79rpm
38%
16mph
Tuesday 10/8/19 @ 9:41 AM
161kj
77rpm
43%
17mph
Monday 9/23/19 @ 11:53 AM
318kj
78rpm
42%
17mph
Thursday 9/19/19 @ 9:14 AM
✅
338kj
79rpm
42%
18mph
Saturday 6/29/19 @ 1:49 PM
209kj
74rpm
44%
17mph
Saturday 6/29/19 @ 11:8 AM
✅
264kj
74rpm
49%
19mph
Sunday 12/9/18 @ 1:54 PM
329kj
81rpm
41%
17mph
Sunday 12/9/18 @ 1:55 PM
✅
429kj
80rpm
47%
20mph
Friday 9/1/17 @ 11:38 AM
274kj
80rpm
38%
16mph
Thursday 9/7/17 @ 9:10 AM
✅
359kj
72rpm
47%
18mph
Wednesday 3/22/17 @ 9:30 AM
269kj
87rpm
36%
16mph
Monday 4/3/17 @ 9:16 AM
✅
288kj
80rpm
40%
17mph
angie_spins
Brooklyn #JFDI
35
VS
annego
older and wiser Chappaqua
156
🔥
Workouts
128
kj
Sunday 6/28/20
318
kj
Monday 9/23/19
274
kj
Friday 9/1/17