Shake and Bake
Workouts
Saturday 6/25/22 @ 1:40 PM
✅
420kj
78rpm
47%
19mph
Friday 7/8/22 @ 7:14 PM
363kj
76rpm
46%
18mph
Friday 10/8/21 @ 1:15 PM
✅
162kj
77rpm
45%
18mph
Sunday 9/19/21 @ 1:36 PM
96kj
76rpm
37%
15mph
Sunday 6/6/21 @ 1:28 PM
✅
433kj
82rpm
47%
20mph
Sunday 6/6/21 @ 1:28 PM
332kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 12:58 PM
✅
420kj
82rpm
46%
19mph
Wednesday 2/10/21 @ 11:10 AM
286kj
75rpm
42%
16mph
Wednesday 12/30/20 @ 3:23 PM
✅
83kj
83rpm
44%
18mph
Sunday 1/3/21 @ 1:56 PM
70kj
80rpm
42%
17mph
Monday 11/16/20 @ 2:40 PM
✅
302kj
86rpm
43%
20mph
Friday 11/20/20 @ 11:41 AM
263kj
81rpm
44%
19mph
Saturday 9/14/19 @ 2:25 PM
✅
617kj
87rpm
45%
20mph
Friday 6/5/20 @ 10:30 AM
475kj
85rpm
42%
18mph
Sunday 3/22/20 @ 2:5 PM
✅
488kj
86rpm
47%
20mph
Saturday 3/21/20 @ 2:28 PM
365kj
82rpm
44%
18mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Thursday 1/23/20 @ 11:0 PM
235kj
77rpm
45%
18mph
Tuesday 10/23/18 @ 11:34 AM
330kj
80rpm
43%
18mph
Monday 10/22/18 @ 9:21 PM
✅
330kj
79rpm
43%
18mph
Workouts
286
kj
Wednesday 2/10/21
263
kj
Friday 11/20/20
475
kj
Friday 6/5/20