Shake and Bake
Workouts
Sunday 12/19/21 @ 5:16 PM
✅
242kj
81rpm
43%
18mph
Tuesday 12/21/21 @ 3:52 PM
174kj
77rpm
39%
16mph
Tuesday 11/2/21 @ 10:34 AM
201kj
86rpm
38%
17mph
Tuesday 11/24/20 @ 1:59 PM
✅
216kj
86rpm
39%
17mph
Wednesday 3/24/21 @ 11:24 PM
✅
281kj
81rpm
46%
19mph
Tuesday 4/6/21 @ 9:37 PM
191kj
84rpm
38%
16mph
Thursday 12/31/20 @ 1:59 PM
188kj
82rpm
39%
17mph
Wednesday 12/30/20 @ 3:21 PM
✅
193kj
83rpm
38%
17mph
Tuesday 10/29/19 @ 10:19 AM
263kj
87rpm
36%
16mph
Monday 6/1/20 @ 2:5 PM
✅
369kj
87rpm
41%
18mph
Thursday 12/12/19 @ 11:7 AM
371kj
79rpm
39%
16mph
Sunday 5/3/20 @ 2:57 PM
✅
506kj
86rpm
41%
18mph
Monday 11/25/19 @ 11:29 AM
283kj
83rpm
38%
16mph
Tuesday 11/26/19 @ 4:15 PM
✅
375kj
83rpm
43%
18mph
Monday 4/8/19 @ 10:44 AM
✅
79kj
79rpm
32%
13mph
Thursday 4/18/19 @ 2:42 PM
73kj
88rpm
29%
13mph
Saturday 2/16/19 @ 5:57 PM
233kj
78rpm
37%
15mph
Thursday 3/7/19 @ 4:55 PM
✅
339kj
77rpm
43%
17mph
Saturday 8/4/18 @ 2:33 PM
123kj
73rpm
25%
10mph
Saturday 12/29/18 @ 4:2 PM
✅
363kj
82rpm
38%
16mph
Workouts
174
kj
Tuesday 12/21/21
201
kj
Tuesday 11/2/21
191
kj
Tuesday 4/6/21
188
kj
Thursday 12/31/20
263
kj
Tuesday 10/29/19
123
kj
Saturday 8/4/18