Shake and Bake
Workouts
Tuesday 12/26/23 @ 7:7 PM
✅
254kj
74rpm
55%
22mph
Saturday 12/16/23 @ 4:34 PM
208kj
71rpm
53%
20mph
Tuesday 10/17/23 @ 5:26 PM
✅
434kj
80rpm
54%
23mph
Tuesday 10/17/23 @ 5:27 PM
332kj
70rpm
54%
21mph
Wednesday 7/12/23 @ 3:59 PM
✅
425kj
82rpm
53%
23mph
Wednesday 7/12/23 @ 4:36 PM
343kj
69rpm
56%
21mph
Friday 1/6/23 @ 5:26 PM
✅
412kj
79rpm
54%
23mph
Friday 1/6/23 @ 5:28 PM
343kj
71rpm
54%
21mph
Tuesday 6/21/22 @ 4:53 PM
✅
302kj
81rpm
56%
23mph
Friday 6/24/22 @ 5:21 PM
249kj
71rpm
57%
22mph
Friday 6/17/22 @ 3:39 PM
✅
340kj
85rpm
57%
24mph
Thursday 6/16/22 @ 5:2 PM
242kj
75rpm
54%
21mph
Thursday 6/11/20 @ 4:27 PM
✅
489kj
83rpm
56%
24mph
Friday 6/12/20 @ 2:27 PM
383kj
75rpm
56%
22mph
Tuesday 3/3/20 @ 5:51 PM
0kj
0rpm
46%
0mph
Friday 4/24/20 @ 4:32 PM
✅
385kj
79rpm
54%
22mph
Wednesday 5/1/19 @ 6:30 AM
177kj
76rpm
54%
22mph
Friday 7/13/18 @ 3:48 PM
✅
204kj
70rpm
60%
22mph
Sunday 12/9/18 @ 3:32 PM
0kj
0rpm
27%
0mph
Sunday 12/9/18 @ 2:57 PM
✅
802kj
76rpm
56%
22mph
Workouts
208
kj
Saturday 12/16/23
383
kj
Friday 6/12/20