Shake and Bake
Workouts
Thursday 5/6/21 @ 12:52 PM
315kj
89rpm
39%
17mph
Wednesday 5/5/21 @ 3:22 PM
✅
366kj
75rpm
44%
18mph
Wednesday 7/8/20 @ 5:45 PM
486kj
88rpm
40%
18mph
Wednesday 6/19/19 @ 4:52 PM
✅
503kj
81rpm
44%
18mph
Thursday 6/18/20 @ 5:43 PM
✅
369kj
87rpm
41%
18mph
Monday 6/15/20 @ 2:56 PM
340kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 4:45 PM
377kj
88rpm
41%
18mph
Wednesday 4/8/20 @ 10:31 PM
✅
382kj
79rpm
44%
18mph
Friday 2/7/20 @ 5:5 PM
374kj
87rpm
41%
18mph
Thursday 2/6/20 @ 8:20 PM
✅
382kj
78rpm
45%
18mph
Tuesday 10/1/19 @ 12:27 PM
360kj
83rpm
42%
18mph
Monday 9/2/19 @ 4:38 PM
✅
401kj
77rpm
46%
19mph